Author: rozthomasphysio

Dr Shelley Bennett DClin Psych, MSc, BSc, PGCert Pain Management Support "Helping individuals to rebuild their lives with a compassionate and holistic approach" I am a Clinical Psychologist who has worked for many years supporting people who are faced with living with physical health problems. I have developed a special interest in persistent pain, in … Continue reading Dr Shelley Bennett – Clinical Psychologist

Today could be the start to the ‘NEW YOU’. Nicky is fully-qualified, and highly experienced in helping clients achieve fat loss, build muscle mass, reduce back pain, improve posture, plus many more personal goals. SPECIAL OFFER 10x personal training sessions for £200. Cut the cost by sharing the session with a friend – only £10 … Continue reading Nicky White – Personal Trainer

Good nutrition should be part of everyday life. As Dietitians, we believe people have the right to access high quality information relating to their individual needs, and play an active role in achieving a healthy, balanced diet. Everyone knows a bit about nutrition but there is so much conflicting information that sometimes you need a … Continue reading Nick McAleer – Dietitian

Just like Roz I’m a physiotherapist who is passionate about pain prevention. I have written a book called Flamingo PHYSIO which explores simple and functional ways you can do just that DURING your life as you already lead it. Don’t change what you do, simply vary how you are doing it. Did you know standing … Continue reading Cara Simpson